FOOD: Florida Sweet Corn, Snap Bean and Bell Pepper Sauté …….

FOOD: Florida Sweet Corn, Snap Bean and Bell Pepper Sauté …….

Here’s another recipe to try. Ingredients: 4 ears fresh Florida sweet corn, kernels cut off the cob 1 pound fresh Florida snap beans, rinsed and stems trimmed 2 large Florida bell peppers, sliced thin 1/4 cup green onion, washed and chopped fine 1 teaspoon plus more to taste seasoning blend (Greek, Latin, Cajun) sea salt […]

By May 18, 2016 Read More →
FOOD: Cheddar-Bacon Florida Sweet Corn ……

FOOD: Cheddar-Bacon Florida Sweet Corn ……

A whole new taste to enjoy. Ingredients: 4 ears fresh Florida corn Sour cream Cheddar cheese Bacon Directions: Place shucked corn directly on a hot grill. Rotate and cook corn until charred and cooked, about 10 minutes. Remove from heat. Let cool for 5 minutes and spread sour cream on warm corn. Roll the corn […]

By May 11, 2016 Read More →
Food Fresh From Florida – Zucchini Chips ……

Food Fresh From Florida – Zucchini Chips ……

Zucchini Chips   Zucchini Chips Ingredients: Zucchini Chips 1/4 cup dry breadcrumbs 1/4 cup grated fresh Parmesan cheese 1/4 teaspoon seasoned salt 1/4 teaspoon garlic powder 1/8 teaspoon freshly ground black pepper 2 tablespoons fat-free milk 2 ½ cups Florida zucchini, sliced 1/4-inch thick Cooking spray Feta and Dill Dip 1 cup plain low-fat yogurt […]

By April 27, 2016 Read More →
Obituary for Terry Milton Davis ……

Obituary for Terry Milton Davis ……

Terry Milton Davis, 60, of Ellijay, GA, passed on Tuesday, April 19, 2016. A native of Graceville, FL, he lived most of his adult life in Panama City, FL where he worked for Bell South/AT&T. He retired from the phone company and relocated to Ellijay, GA. Terry was an avid outdoorsman, loved sports and the […]

By April 21, 2016 Read More →
Help Your Heart By Eating Seafood Twice A Week ……..

Help Your Heart By Eating Seafood Twice A Week ……..

(NAPSI)—Here’s food for thought: Eating seafood can be good for your health, especially your heart. In fact, seafood is one of the leanest sources of protein and packed with omega-3s, vitamins and minerals, which helps prevent many of the chronic diseases affecting Americans today. The USDA Dietary Guidelines recommend eating at least two servings of […]

By April 13, 2016 Read More →
Vinegar Can Help Control Blood Sugar Levels ……..

Vinegar Can Help Control Blood Sugar Levels ……..

(NAPSI)— There could be sweet news for the 29.1 million people the U. S. Centers for Disease Control and Prevention estimates have diabetes. According to Dr. Carol S. Johnston, professor and associate director of the Nutrition Program in the School of Nutrition and Health Promotion at Arizona State University, vinegar can be part of a […]

By April 6, 2016 Read More →
Food Fresh From Florida – Florida Shrimp and Beef Tacos …….

Food Fresh From Florida – Florida Shrimp and Beef Tacos …….

Florida Shrimp and Beef Tacos   Ingredients: Beef Skewers 24 ounces Florida beef (tenderloin, sirloin or your favorite cut of beef) cut into 1-inch cubes 2 large Florida bell peppers (your favorite color), cut into 1-inch squares 2 large onions cut into 1-inch squares 8 bamboo skewers (soaked in water for 1 hour) or metal […]

By March 30, 2016 Read More →
FOOD: Creamy Bacon-Mushroom Shrimp and Grits …….

FOOD: Creamy Bacon-Mushroom Shrimp and Grits …….

Try something good.   Ingredients: 1 pound medium shrimp, peeled and deveined grits for 4 servings 3 slices bacon, chopped 2 tablespoons olive oil 1 small onion, finely minced 1 large clove garlic, minced 1/3 cup celery, chopped fine 1/3 cup green pepper, chopped fine 1 sprig fresh thyme 1 bay leaf 1 cup mushrooms, […]

By February 17, 2016 Read More →
Welcome Winter’s Chill With the Taste of Fresh Pears ………

Welcome Winter’s Chill With the Taste of Fresh Pears ………

(NewsUSA) – Winter is here. While thoughts of orchards hanging heavy with fruit may feel like a distant memory, fresh, U.S.-grown pears are at their prime. This year’s pear crop — as many as 10 varieties — are in stores now, and abundant throughout the winter months.   Eating nutrient-packed pears as a snack or […]

By February 10, 2016 Read More →
FOOD: Time-Saving Slow Cooking ……..

FOOD: Time-Saving Slow Cooking ……..

(NAPSI)—On those busy days when you don’t have much time, a slow cooker can be the solution to getting a hot, wholesome meal on the table. Simply add all the ingredients in the morning, turn on the device, and you get to come home to a wholesome, hot meal, especially good on chilly days. So […]

By February 3, 2016 Read More →
FOOD:Char-Grilled Florida Vegetables with Feta …….

FOOD:Char-Grilled Florida Vegetables with Feta …….

Something that is good and good for you. Courtesy of the Florida Department of Agriculture Ingredients: 1 large eggplant, sliced into 1/4-inch rounds 2 zucchini, sliced into 1/4-inch rounds 2 large yellow squash, sliced into 1/4-inch rounds 3 bell peppers, sliced large 1 ½ tablespoons olive oil 1 tablespoon seasoning blend (Greek, Italian or your […]

By January 20, 2016 Read More →
FOOD: Florida Stone Crab Claws with Key Lime Mustard Dipping Sauce ……….

FOOD: Florida Stone Crab Claws with Key Lime Mustard Dipping Sauce ……….

A special recipe that will delight your taste buds. Ingredients: 3 pounds stone crab claws, medium sized 1 cup low-fat mayonnaise 5 tablespoons Dijon-style mustard 4 Key limes (or two regular limes), juiced sea salt and fresh ground pepper to taste Directions: Crack claws using a wooden hammer or a seafood cracker; remove shell and […]

By January 13, 2016 Read More →
FOOD: Florida Squash and Tomato Gratin

FOOD: Florida Squash and Tomato Gratin

Try something fresh and tasty.   Ingredients: 2 garlic cloves, chopped 2 shallots, chopped 1 tablespoon chopped fresh Florida basil, or 1 teaspoon dried 1/2 teaspoon kosher salt, or to taste 1/4 teaspoon freshly ground black pepper, or to taste 2 medium Florida yellow squash, thinly sliced lengthwise 2 medium Florida zucchini, thinly sliced lengthwise […]

By January 6, 2016 Read More →
FOOD: Time-Saving Slow Cooking

FOOD: Time-Saving Slow Cooking

(NAPSI)—On those busy days when you don’t have much time, a slow cooker can be the solution to getting a hot, wholesome meal on the table. Simply add all the ingredients in the morning, turn on the device, and you get to come home to a wholesome, hot meal, especially good on chilly days. So […]

By January 2, 2016 Read More →
All about Cranberries …….

All about Cranberries …….

Provided by IFAS/University of Florida Cranberries are well known for being the sweet, delicious accompaniment to a Thanksgiving turkey, but not much else is commonly known about this berry. They have a unique planting process, are versatile in recipes, and provide ample nutritional benefits. Cranberry Growth Cycle Cranberry is native to the U.S. and is mainly grown in the northeastern and […]

By November 25, 2015 Read More →
The Change Of Season Gets A Whole Lot Sweeter With Ambrosia™ Apples …….

The Change Of Season Gets A Whole Lot Sweeter With Ambrosia™ Apples …….

(NAPSI)—Nothing celebrates the changing of seasons more than the arrival of fresh, juicy apples. This year, more than 14 billion apples will be handpicked in Central Washington, the sweeping landscape where the Columbia River flows through the Cascade Mountains. With the sun shining more than 300 days of the year, conditions are perfect for apple […]

By November 14, 2015 Read More →